I did TWENTY laps all in a row - no stopping! I could have done 4 more to make it 2 miles!! I'll keep trying.
After my break, I did some other machines. Charlotte said its good to switch to keep up endurance. I then tried walking backwards - not such a grand idea but it was fun to try, tried walking sideways, tried skipping - I forgot how...can u believe that? I felt like i was going to trip. Did some jumping!! FUN! Then Charlotte had me try this wobbly round thing that I stand on. I didn't like it at all. Holy stressful. I want to try it again though. My legs were totally shaking. I think i have done this before but it's been awhile. Keep on practicing.
Good work-out.
I'm still talking about dystonia. I think I always will. It's something i'm passionate about as well as my walking and of course photography!!
Thats about it. Kind of tired. I'm guessing it's allergies.
Have a great Labor Day weekend everyone!!
Joey - I think I did the wobbly round thing in my PT session yesterday! IT AINT'T EASY! (I didn't do so well on it either!) We'll get better....practice, practice, practice!
ReplyDeleteKeep up the great work girl...you are doing GREAT!
Hugs
Cheri